Breadcrumb Home Physical Well-Being Support Mind-Body Approaches for Coping with Cancer (Virtual Event) Image Mindfulness Sessions For Cancer Patients & Caregivers Individuals with cancer and their caregivers are invited to join Tracy Berger, medical family therapist, for online mindfulness sessions. These free sessions, hosted by the Duke Cancer Patient Support Program, will be held monthly on the second and fourth Wednesday from 12:45 p.m. to 1:30 p.m. To register, please use this link. Mindfulness can be a powerful tool to manage the stress experienced while living with cancer and going through life after cancer. The mindfulness sessions allow participants to practice present moment awareness by focusing on one of seven essential attitudes for mindfulness practice: Non-Judging Patience Beginner’s Mind Trust Non-Striving Acceptance Letting Go Through the focus on the breath and the present moment, patients and their caregivers will learn to discover, within themselves, the ability to respond, rather than react, to life’s stressors. Therapy and Support Groups Supportive Care and Survivorship Services Homepage Physical Well-Being Support Cancer Support Calendars Learn More To learn more call or email. Register TODAY Click to register. Class Schedule Classes are offered the 2nd and 4th Wednesday of the month from 12:45 to 1:30 p.m. This offering is made possible through the generosity of the Duke Raleigh Hospital Guild.